Trauma-informed yoga for Middle Tennessee.
Marysa Manning, ERYT200/RYT500, TCTSY-F, YACEP
I’m a yoga and meditation teacher offering group classes, private instruction, and trainings in the Middle Tennessee area and online. I’m a certified provider of Trauma Center Trauma Sensitive Yoga (TCTSY), the first evidence-based yoga intervention for post traumatic stress.
I believe yoga is a practice of listening to yourself. My approach is mindfulness-based, body-positive, and choice-centered.
Offerings
Weekly Group Classes
This isn’t just a business—it’s a reflection of what we believe in. We’re here to create work that matters, led by a shared commitment to quality and care.
Healing Trauma Through Yoga Groups
This isn’t just a business—it’s a reflection of what we believe in. We’re here to create work that matters, led by a shared commitment to quality and care.
Private Sessions
This isn’t just a business—it’s a reflection of what we believe in. We’re here to create work that matters, led by a shared commitment to quality and care.
Trainings and Workshops
This isn’t just a business—it’s a reflection of what we believe in. We’re here to create work that matters, led by a shared commitment to quality and care.
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What people are saying…
“Marysa taught me so much about listening to my body. Gamechanger.”
—Katy F.